Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Breaking Guinness records
Ashrita Furman New York, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, NetherlandsRelated stories
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
A 40-Year Blessing
Sarama Minoli New York, United States
I see infinitely more than I say
Agraha Levine Seattle, United States
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
The happiest I've ever been
Gabriele Settimi San Diego, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
I know where you are
Kamalakanta Nieves New York, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland